Four rhythms of breath. One way back to yourself.
Earth, Water, Air, Fire — Elemental Rhythm Breathwork calms the nervous system, releases what's stuck, and builds the strength and clarity to meet whatever's next.
Grounding, steady, slow — the foundation round.
Two ways in
Pricing is deliberately accessible right now, not discounted out of fear. Set by feel, revisited by feel. The goal today is more people in the room, distribution before margin.
Before DeepDive, ten years as a Navy diver, followed by commercial and salvage diving, including work on the Costa Concordia wreck.
Cold water, limited visibility, real risk, environments where panic was never an option. What kept him alive and clear-headed was his breath, the same tool he now teaches on land.
“It's going to work, it's going to work.” That's what he repeated in his head in the water, sometimes for hours, with one rule: he didn't come up until it was done. The same instinct now holds someone through a hard round on the mat.
Hosted weekly at Tree O'clock Gallery & Restaurant, Thalang, Phuket.