Private 1:1
One on one, The Sanctuary
Private 1:1
One on one, The Sanctuary
$85
90 min · The Sanctuary, Choeng Talay
The space does some of the selling on its own — designed by a neuro-architect to read as safe within seconds. Palo Santo in the air, calm music already playing before anyone speaks.
Same session structure as the group format, delivered one-on-one — same six steps, same Elemental Rhythm mechanics, same held container, adapted to what you're carrying into the room that day. This is the entry point for the full attention of a private session, before considering the longer Deep Dive Experience arc.
What happens in a session
I
Welcome and check-in, self-introduction adjusted to the room
II
Elemental Rhythm explained — breathing rounds, guided meditation and integration, all moving with the music
III
The mechanics — Earth (4 in, 4 out), Water (2 in, 2 out), Air (1 in, 1 out), Fire (as fast as possible), each round ending in a held breath, then release
IV
What might come up, physically and emotionally, is named — and it is safe
V
A safe container, held the whole way through — whatever needs to move is allowed to move